Jelqing

Jelqing is one of the oldest techniques for increasing penis size. It basically breaks down the cells which then repair over time. These cells replicate and usually more are needed to fill the penis so more are made.

This means over time your penis will enlarge to accomodate the extra cells. If the penis is kept in an elongated state as with a penis extender then obviously there is more space to fill and the increase happens much quicker.

A jelq is quite simple. Most people use some sort of lubricant such as baby oil on the penis and also a bit on their hands. They start at the base of the penis and squeeze then move the hand up to the tip.

Just before you release the one hand place the other at the base and do the same. Each stroke should take about 3 to 4 seconds and most suggest at least 10 minutes of this exercise to break the cells down completely.

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